I've been pretty stable for quite a few months, actually an extemely long time for me. Vicodin is stabilizing for me so taking it quite a bit for the early part of the summer was probably good. Sleep has sucked but I can't use my weighted blanket because it is too heavy and I could hurt myself kicking it and I'm not willing to take anything more sedating for fear of falling so that is really on me. There are solutions and I am too afraid to try them. Perhaps when I get a brace next week I can manage to sleep in it and a slipper of some kind and get up and walk as needed, once I reach that point. But for now it's out of the question.
My mood has been drifting. It's probably partly SAD but as often happens with SAD for me the depression triggers everything else and so I am mixed which means it's not a good time to start using my light. Increasing the activation is not good. Usually I don't get the light going until about November because of exactly this situation.Thursday, September 25, 2014
Brain on bipolar
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