I think I over-worked my abs tonight. It felt fine doing the program so I did the things to increase toning. Maybe I'm not as good as I thought....I am doing cleaning with my mom tomorrow so that will be interesting. At least I've found a good, fast ab workout for the next month. I want as much tone as I can get before my hysterectomy.
If I can ever move again, of course! If the blog stop suddenly here you'll know that my abs exploded.:)
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