I did my usual counseling homework, except the was the first time with 45 minutes of this particular story. The reaction should last about 4 hours. I am 12 hours out from it and still completely on edge and actually am trying to manage a bad panic attack, one different than my usual. This one started with suddenly getting very hot, the pouring sweat, then the panicky feeling I can't stop, shallow breathing that I am now trying very hard to slow, and my heartrate went up to 120. And my head still is pounding. I decided that I was done and took an extra klonopin. I know it isn't good but I'm at 3 times the time I should be agitated and having a bad panic a kattack on top of the muscle pain and headache. And that it is after 3 AM. I have an email to Dr. Body about a muscle relaxant since he said that would be the next thing to try. And I'll see what Dr. Brain has to say although it's unlikely she'd say much before I see Dr. Mind next. I want to know if the agitation has lasted say 8 hours if
klonopin will do much damage since it would leave my system before my next round with the to balance topic.
I don't know. I just want to figure out whether I really can sleep (per one side of me that is responding to klonopin), if a shower would help (what I kind of want) or if my brain is right and there is no way I'm sleeping when this agitated.
This is worth it, this is worth it, this is worth it, this is worth it, this is worth it......
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